{"id":1098,"date":"2015-11-02T20:42:08","date_gmt":"2015-11-03T01:42:08","guid":{"rendered":"http:\/\/elainecarroll.ca\/wordpress\/?p=1098"},"modified":"2017-02-25T17:32:51","modified_gmt":"2017-02-25T22:32:51","slug":"pumpkin-pudding","status":"publish","type":"post","link":"https:\/\/elainecarroll.ca\/wordpress\/?p=1098","title":{"rendered":"Pumpkin Pudding"},"content":{"rendered":"<p>Although I&#8217;m not longer diabetic, I still look for ways to keep my blood sugar from spiking without compromising on taste. \u00a0I found a great slow cooker recipe and modified it with substitutions which keep my blood sugar relatively steady. \u00a0I love this pudding; it&#8217;s similar in taste to pumpkin pie but with fewer calories since there&#8217;s no crust. \u00a0I&#8217;ve used both canned pumpkin pur\u00e9e and today&#8217;s batch was made with fresh pumpkin from our garden (completely chemical\/pesticide free!)<\/p>\n<p><strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>1 can of pumpkin pur\u00e9e<\/li>\n<li>1 can of 2% evaporated milk<\/li>\n<li>3\/4 cup Splenda (baking type 1:1 ratio)<\/li>\n<li>1\/4 cup whole wheat flour<\/li>\n<li>1\/4 cup all purpose flour<\/li>\n<li>2\u00a0eggs<\/li>\n<li>1 tbsp pumpkin pie spice (I make my own blend with cinnamon, ginger, allspice, and nutmeg)<\/li>\n<li>2 tsp vanilla extract<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>:<\/p>\n<p>Mix all ingredients together very well and pour into a greased slow cooker. \u00a0Cover and cook on low for 6-7 hours or high for 3-4 hours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although I&#8217;m not longer diabetic, I still look for ways to keep my blood sugar from spiking without compromising on taste. \u00a0I found a great slow cooker recipe and modified it with substitutions which keep my blood sugar relatively steady. &hellip; <a href=\"https:\/\/elainecarroll.ca\/wordpress\/?p=1098\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,22],"tags":[],"class_list":["post-1098","post","type-post","status-publish","format-standard","hentry","category-desserts","category-slow-cooker"],"_links":{"self":[{"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1098"}],"version-history":[{"count":2,"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1098\/revisions"}],"predecessor-version":[{"id":1160,"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1098\/revisions\/1160"}],"wp:attachment":[{"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elainecarroll.ca\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}